| Topic Shorts & Resources ____________________ |
| Health Matters True food allergy What are the causes? In children, common allergy provoking foods include cow's milk protein, egg white from hens, wheat, soya bean, codfish and peanuts. In adults, nuts (including brazilnuts, almond, hazelnut, peanut and walnut), fruits (such as peach, apple, strawberry and citrus fruit), and vegetables (such as celery, tomato, onion, garlic and parsley) are common allergens. Seafood such as fish, mussels, crab, prawn, shrimp and squid may also cause allergic reactions. Read More>>> |
| Fitness Goals The 3 Hidden Keys to Rapidly Burning Stubborn Fat You're about to learn three "power tips" for burning fat that fitness models, athletes, & high profile personal trainers use to bring out those sexy abs, arms, & thighs in no time... Honestly, I'm a little sick and tired of hearing the same old "top ten fat loss tips" circulating in magazines and on websites...You're smart enough to realize that regular exercise and dieting will help you lose fat, but you're looking for better advice, something powerful yet easy to follow. The following tips offer the solution you've been looking for Read More>>> |
| Steps to Owning Your Own Home or Condo Get a Mortgage Pre-Approval! You need to know what you can afford. You have to be realistic before you jump headlong into it. We suggest making an appointment with your bank’s mortgage representative and having a serious talk. Don’t be afraid to shop around. Check all banks and compare rates. Don’t be afraid to haggle – most banks will knock off 1% from the posted rates. Ask for that. You deserve it. This is the biggest purchase of your life. Also find out how long the rate will be “locked in" for. Usually 60-90 days. If the rate does go down in that time period normally your bank will give you the lowest rate in those 60-90 days, make certain that this is the case. Read More>>> |
| Boating Do's and Dont's Doesn’t the idea of a lovely three day sail in wonderful old boat sound nice? Here are a few things to think about before you sail away. 1. Do check the price. It may be possible to take an actual, fairly luxurious cruise instead of sailing on one of the oldest boats in America. 2. Do make sure you fully understand the size of your "room " on the boat. If you are hoping to have any romantic action in your cabin it would be good to know ahead of time that you and your partner each have a small bunk and these bunks are not on the same wall. Read More>>> |
| A Dollar In Your Pocket And a Dream That's the least you need to start your own online business. Well, that's what I started with and it doesn't have to be different with you.In today's Information Age, we are bless to have such wonderful opportunities right at our fingertips. A brick and mortar business can cost you thousands of dollars to get off the ground, where as an online business can cost you zero dollars to start. Read More>>> |
| Podcasting explained for beginners Podcasting is an exciting new net phenomenon that anyone can be part of for free! You can think of it as an easy means of broadcasting and receiving small radio programs – because it is all to do with recording and making available audio files. Anyone can make a podcast and anyone can receive a podcast. This is exciting enough, but where it becomes even better is that there is no set time when you have to listen. You tell your podcast receiver which podcasts you are interested in (by typing in a normal web address, such as http://www.concepttshirts.com/poetrypodcast. rss for the conceptTshirts.com weekly poetry podcast. Read More>>> |
| Omega 3 Fatty Acids New research published in the October issue of the American Journal of Preventive Medicine indicates that consuming omega-3 fatty acids may be more effective at preventing sudden cardiac deaths than automated external defibrillators or implanted defibrillators. more on our Blog |
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| 29 Motivational Quotes for Business and other Work Environments 1. Mahatma Gandhi: You must be the change you wish to see in the world. 2. Jim Stovall: You need to be aware of what others are doing, applaud their efforts, acknowledge their successes, and encourage them in their pursuits. When we all help one another, everybody wins. 3. Robert Frost: The only way around is through. |
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